Positions Dance Studio

Int. Open Flow Yoga ZOOM
with Cyndy S

ONLINE

March 20 (Sunday)
at 11:15 am (GMT-04:00)

Class length
60 minutes

A series of poses designed to help the participant focus on breath control and mindfulness while promoting flexibility. Class ends with a guided meditation for relaxation. For the yogi who wants a stronger practice.

This class takes place on ZOOM simultaneously with the in-studio class. Please have a yoga mat accessible and water to hydrate.

Reservations

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