Positions Dance Studio

Beg. Open Flow Yoga ZOOM
with Cyndy S

ONLINE

February 20 (Sunday)
at 10:00 am (GMT-05:00)

Class length
60 minutes

A series of poses designed to help the participant focus on breath control and mindfulness while promoting flexibility. Class ends with a guided meditation for relaxation.

This class is on ZOOM concurrently with the in-person class. Be sure to have a yoga mat for class and some water.

Reservations

Sorry - that class has already taken place!

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