Positions Dance Studio

bodyART - Stretch & Mobility
with Kelly P

July 28 (Thursday)
at 7:00 pm

Class length
45 minutes

bodyART is physical therapy based training that is designed to activate your breath, mobilize your joints, and provide sustainable longevity for your body. This amazing workout will keep you doing the other things that you are doing for longer!

This class will be a spin on our usual bodyART class and will incorporate a variety of mobility exercises and end with a nice long stretch to relax.

Reservations

Sorry - that class has already taken place!

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