Friday Barre Fitness (ZOOM)

Interested in achieving a dancer's physique without having to learn choreography? Sculpt your way to a ballerina body in this class! Classes feature exercises using the ballet barre that will tone your legs, lift your glutes, and strengthen your upper body and core. The class ends with a stretch to help you relax and to lengthen your muscles.

This class is ONLINE synchronously with the in-studio class. Equipment needed: yoga mat, light weights, pilates ball (OR yoga block, inflatable ball, soccer ball), and pilates ring (OR yoga strap/scarf).