Positions Dance Studio

Wednesday Barre Fitness (Zoom)
with Kelly P

ONLINE

June 23 (Wednesday)
at 9:00 am (GMT-04:00)

Class length
45 minutes

Interested in achieving a dancer's physique without having to learn choreography? Sculpt your way to a ballerina body in this class! Classes feature exercises using the ballet barre that will tone your legs, lift your glutes, and strengthen your upper body and core. The class ends with a stretch to help you relax and to lengthen your muscles.

This class takes place online synchronously with the in-person class. Equipment needed: Yoga mat, pilates ring or yoga strap (a scarf or belt can substitute), light weights, pilates ball (yoga block or small soccer ball or inflatable ball works, too).

Reservations

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