Positions Dance Studio

Gentle Flow Yoga (ZOOM)
with Cyndy S


June 27 (Sunday)
at 10:00 am (GMT-04:00)

Class length
60 minutes

A series of poses designed to help the participant focus on breath control and mindfulness while promoting flexibility. Class ends with a guided meditation for relaxation. 

This class is on ZOOM concurrently with the in-person class. Be sure to have a yoga mat for class and some water.


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