Ditch the workout, join the party! Zumba is back at Positions. This Latin-inspired, cardio dance class is open to new or experienced exercisers, Seniors, Baby-wearers, etc.
This class takes place on ZOOM! Be sure to have water accessible as you are bound to break a sweat!
**The last 10-15 minutes of class will utilize light weights or Zumba sticks to sculpt the upper body - while still moving to fun, upbeat music!** If you don't have light weights at home, water bottles work well!